Google Down the Line!: PHOTO OP: Day 9 of Murray's off-season training intensive, half-day is a good day


Friday, December 12, 2008

PHOTO OP: Day 9 of Murray's off-season training intensive, half-day is a good day


After yesterday's brutal track work, Day 9 of Team Murray's off-season training intensive promised to be tough but shorter and a bit less grueling.

DAY 9

Today's half-day of training involved the team working on movement, balance, and speed as Strength + Conditioning coach Jez Green introduced bungee cord and jumps practices.


The court was eventually inundated with Brit ballers including lanky-looking junior Liam Broady who hit a few balls with Jez.



The whole team eventually engaged in a hitting session for a few hours followed by a 1.5 hour Bikram Yoga class.

Team Murray's self-styled "Winter Olympics" begin today - stay tuned!

(image via andymurray.com)

2 comments:

  1. the boy is working it!

    ReplyDelete
  2. *puts in application to Team Murray to give Ross private yoga sessions*

    Alright, seriously. Look how high Andy's left leg is. Damn, that's some explosion conditioning.

    ReplyDelete

Related Posts Plugin for WordPress, Blogger...